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He fell asleep with the family's new puppy in his lap... and the next thing he knew, he was waking up in the hospital with nearly every broken bone imaginable. “We got T-boned,” Rotella explained to Menshealth.com. “When I woke up, I knew everything hurt really bad.” At the hospital, doctors informed him he broke his neck at the C3, C4, C5, C6, and C7 vertebrae. He fractured his Static Contraction Training back in several locations, broke his pelvis “in half,” as he put it, and deflated his right eyeball . “I put my hands in front of my face, started moving my toes and asked if I was paralyzed," he said. "I was really lucky that I wasn’t.” During the accident, the puppy Rotella was holding died due to his injuries. The accident and recovery, combined with the dog’s death, sent Rotella into a deep depression, which he now carries in the form of PTSD. However, a little more than four years on and Rotella credits one thing from bringing him back from the brink: working out. Just one week after the accident, Rotella was sent home with a neck brace, a new cadaver bone in his neck, and an eye patch.
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